Backaches and Sciatica Articles

Each month, Dr. Alvin Graun publishes a new article related to backaches and sciatica.  Here are some links to the current article and to previous months' articles.

Month
Article
September 2010
Pinched Nerve? Probably Not!
August 2010
River of Nerves
July 2010
Laugh at Low Back Pain!
June 2010
Is Your Job a Pain?
May 2010
Ask a Weightlifter
April 2010
Spinal Fusion: Just the Facts
March 2010
Bed Rest for Back Pain?
February 2010
Natural Healing for Bulging Discs
January 2010
100 Types of Arthritis?
December 2009
Stress and Back Pain
November 2009
What Makes Muscles Tight?
October 2009
What Does the Pain Feel Like?
September 2009
Essentials of Good Posture
August 2009
What Are Muscle Spasms?
July 2009
What Is a “Pinched” Nerve?
June 2009
Snap, Crackle, Pop: Synovial Fluid!
May 2009
What is Sciatica?
April 2009
The Truth About Failed Back Surgery
March 2009
Heat or Ice?
February 2009
Your Feet and Your Aching Back
January 2009
Is Your Mattress at Fault?
December 2008
Attention Westmont Sleepers!
November 2008
"But Doc, I Didn't Do Anything!"

Dr. Graun Asks some important questions of interest to Westmont residents - Chiropractor Westmont Dr. Graun Asks...

What does a chiropractic adjustment do?
Chiropractic adjustments give your spine a little "nudge" at the right place, right time and the right direction so your body can use that energy to "right" itself. With a schedule of consistent chiropractic visits, a new, healthier spinal pattern emerges.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.